The Reboot Blog

Reflections on the Art of Being Human at Work.

Executive Stress: Understanding & Preventing CEO Burnout Overcoming burnout includes looking closely at what is driving you to exhaustion. While it’s often a mix of C-suite stressors and personal tendencies that amplify burnout, the antidote to burnout is looking closely at what got you here.
Personal Practices That Work Beyond the latest app or spiritual gadget promising change, what are the practices that you turn towards to gain reflection that matter to you? What are the practices that support you in your life, and as a leader?
Mad to the Bone Anger tells us something we value is being threatened and is evolution's way of telling us “Do something about this!” Being an adult with our anger means finding a way to a healthy expression of it. 
Building Resilience Science tells us that the best time to meditate is not when it’s easy. Bringing mindfulness and perhaps even a pocket meditation for recentering to the situations when you are getting off-kilter, ungrounded, and upregulated are the moments that create more lasting change.
Get the Most out of Working With a Coach Coaching is an incredible vehicle for personal and professional development. The good news is the return on that investment can be life-changing. However, what you get out of coaching depends largely on the energy and intentionality you bring to the engagement.

MORE WAYS TO STAY IN TOUCH WITH TEAM REBOOT

Podcast

The Reboot Podcast with Jerry Colonna, Team Reboot, and Startup Leaders

Check out the episodes

Medium

Follow our Medium publication for reflections on leadership and resiliency.

Subscribe to Medium