Reboot Podcast Episode Wisdom for Work #31 – Navigating the Neutral Zone: Embracing Change & Transition

The Reboot podcast showcases the heart and soul, the wins and losses, the ups and downs of startup leadership. On the show, Entrepreneurs, CEO’s, and Startup Leaders discuss with Jerry Colonna the emotional and psychological challenges they face daily as leaders.

Wisdom for Work #31 // April 6, 2026

Guests

Ali Schultz

Ali Schultz

Reboot Co-founder, Author & Coach

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Ray Foote

Ray Foote

Coach & Facilitator

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Episode Description

When life upends our expectations, the space between what was and what’s next—the neutral zone—can feel like wilderness. It’s a time of uncertainty, discomfort, and profound possibility. Yet, how we navigate these transitions shapes not just the trajectory of our personal lives, but the culture and resilience of our organizations.

In this episode, Ray Foote joins fellow Reboot Coach Ali Schultz for a deep exploration of the Neutral Zone, drawing from William Bridges’ classic framework on change and transition. Together, they reflect on their own experiences and share what it really means to metabolize transition at the organizational and human level.

Explore our other conversations on transitions:

Show Highlights

Memorable Quotes:

“Change is the thing that happens to us externally. transition, which is our internal relationship to the change and how we metabolize the change, actually.” – Ray Foote

“All transitions, ironically enough, begin with endings. And so something is ending, something is finishing.” – Ray Foote

“The neutral zone is a pretty fundamentally uncomfortable place oftentimes for folks.” – Ray Foote

“All kinds of things can be triggered in the neutral zone, like, is this going to work? Why did we do this?” – Ray Foote

“The neutral zone is a challenging phase for folks who need to have answers, don’t like discomfort, uncertainty is hard, don’t know how to regulate when they’re stressed, like all the things. Because it can be so uncomfortable, because it’s a different rhythm. It’s a different everything.” – Ali Schultz

“Understanding what is being lost, naming what is ending, and what isn’t ending is really key to moving into this wilderness, neutral zone space. But then, while you’re in it, actually having grace with not only that yourself, but your teammates and your community to the changes that everybody is sort of evolving through is critical to be on that journey together.” – Ray Foote