The Reboot Blog

“To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself…

“It is always hard to believe that the courageous step is so close to us, that it is closer in than we could imagine, that in fact, we already know…

Almost anybody can learn to think or believe or know, but not a single human being can be taught to feel … the moment you feel, you’re nobody-but-yourself. To be…

“A close colleague of unworthiness, walking hand in hand with it through our heart and mind, is guilt.” – Joseph Goldstein My mom was a stay at home mom. When…

unharm someone by telling the truth you could not face when you struck instead of tended. — put the fire out (unburn) – Nahyyriah Waheed Safety is a necessary component…

“The emotional brain responds to an event more quickly than the thinking brain.” – Daniel Goleman Our weekly partners’ call at Reboot begins with a subversively simple check in: “How…

“Perfectionism is an unproductive use of attention. Self-hatred will not make us better.” – Sharon Salzberg Perfection has many faces. I’m sure you’ve seen it in yourself or in people…

“Your task is not to seek for love, but merely seek and find all the barriers within yourself that you have built against it.”- Rumi. Sometime, if we’re lucky, an…