The Reboot Blog

Reflections on the Art of Being Human at Work.

Tracking Oppression The key to navigating life’s more triggering moments with consciousness and grace comes in wondering: What place in me got hit? What added to my sense of insecurity? What am I afraid of here? How else could I orient myself to this feeling or situation? 
The Social Impact of Good Listening It’s a true feat for us humans to be a good ear to each other. True listening is generous. It’s attuned to both our listener and ourselves. True listening requires the listener to have the inner strength to be present enough for the speaker that they feel seen, heard, and free to share in that un-cramped space.
In Kinship The ways in which we relate to each other are the web that brings us together or apart. How we are able to be with each other is one way that we create and feel that web of basic kinship. This requires a lot of self-awareness, as much as relational awareness.
Personal and Professional Depth To be a more effective coach is to know yourself and what you bring to situations, as well as how to be in service to what is larger than you and what is unsaid and emergent in any space, be it 1-1 or in facilitation.
Tips for Generative Listening Understanding how we listen is at the heart of good communication. How well do you listen? How does that affect every conversation you’re in?
Moving Forward and Re-membering What do you know about your family history? How can that empower your leadership and purpose?
Right-Sizing Imposter Syndrome One of the big things we forget when imposter syndrome has us in its grip is that we have choice. We have a choice in how we want to respond when it has a hold on us.
Aftermathing Resiliency is the ability to overcome all kinds of challenges—trauma, tragedy, personal crises, all the stuff life throws at us—and bounce back stronger, wiser, and more personally fortified. There’s something alchemical about it: taking everything you experience and transforming it into something useful.
Shadow Tracking for Coaches: Post-Session Reflections for Coach Growth As part of an ethical practice to further one’s growth and development as a coach, tracking what surfaces in you and applying radical self inquiry can help you suss out what is showing up so that you can show up more fully for your client work. 

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